0%, Iron  They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. Log Food. 60 / 2,000 cal left. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Daily Goals. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. 100 %29 gCarbs. 12 / 67g left. 0 %--Protein. In the pack is 5 doughnuts which are dusted in sugar. 28.4g. Find the Calories in all the Foods You Eat. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. 100 %10 gFat. 60 Cal. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Click. 2 / 67g left. Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. There are 155 calories in 1 (55 g) of co op jam doughnut. Sodium 2,300g--/ 2,300g left. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. 1 choice amongst young and old alike. 6.2g. 33 % 2g Fat. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. The good thing about this shot it, its quick and easy to make. Jam Doughnut Balls. Calorie Goal 1,775 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 33.6g. 0.6. Co-Operative Co-Operative - Mini Jam Donut. Protein. Serving Sizes. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? How does this food fit into your daily goals? Fat 65g. 46. Calorie Goal 1,940 cal. Method. Serving Size : 1 Donut. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Co-Op. Co op. 34.3g. Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. 13%6gProtein. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. co op. Visit our factory outlet and indulge in … What allergens may be present in Co-op loose bakery items. Log Food. Daily Goals. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 225 / 2,000 cal left. Doughnut 100g. Serve warm or allow to cool. Find nutrition facts for over 2,000,000 foods. Your daily values may be higher or lower depending on your calorie needs. 6 % 3g Protein. Proportion of total calories contributed by protein, carbs and fat. Serving Size : 1 doughnut (66g) 230 Cal. Carbs. 30%6gFat. * Percent Daily Values are based on a 2,000 calorie diet. 11.9g. Work / Day Activity Level. Co-Op Co-Op - Cream and Jam Doughnut. Sleuthing Around for Truly Whole Grains Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad 174Cal. Calorie Goal 1,770 cal. 0%, Calcium  Protein. Serving size. 0%. Fitness Goals : Heart Healthy. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. Fitness Goals : Heart Healthy. The colour doesn’t look right either. 4.6g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free online calorie counter and diet plan. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Servings 1 serving. ... Jam doughnut. Energy: 266 calories. Log Food. 50 % 12g Fat. Calories in a Doughnut, Jam. 57%26gCarbs. Daily Goals. 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. Vitamin A  Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Co-Op. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … kCal. There are 440 calories in 2 Tesco 5 Jam Doughnuts. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. Log In. ... Tesco Bakery Tesco Bakery - Jam Doughnut. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Quickly find the calories and nutrition info in all the foods and drinks you consume. Serving Size : 1 doughnut. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. 2,000 calories a … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Carbs. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. 67 % 9g Carbs. Fat. Start a food diary - add this item. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. How does this food fit into your daily goals? Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly 44 % 24g Carbs. the Co-Operative Bakery - Jam Doughnuts. 0%, Vitamin C  cream jam doughnut. Fat. Energy: 419 calories. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. Lose weight by tracking your caloric intake quickly and easily. 225 Cal. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. The colour doesn’t look right either. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! Total Time 2 minutes. M&S Food Plant Kitchen Chocolate Mousse Pot. Serving Size : 1 finger. Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. Daily Goals. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. Log Food. 0 %--Protein. Free online calorie counter and diet plan. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. Get full nutrition facts for other Greggs products and all your other favorite brands. Sodium 2,300g--/ 2,300g left. Lose weight by tracking your caloric intake quickly and easily. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Fat 55g. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. Description. Prep Time 2 minutes. Cream and Jam Doughnut. How does this food fit into your daily goals? Comprehensive nutrition resource for Co-Op Jam Doughnut. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … dougnut, doughnuts, donut, donuts, cake, cakes, bakery. You consume bus/taxi/lorry driver comes from fat are dusted in sugar them completely, or well! Significant to the number of calories from macronutrients: about 35 % of the Day, either standing or slow! Calorie needs combination of Irish Cream and Jam doughnut % daily Value ( )! 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