Mucous sinks into the plasma, into the cell itself, breaks and disunites the cell. Make good nutrition a family affair so your child isn’t left drinking milk while everyone else has a soft drink. What is a balanced diet? 5.Why should patients with sickle cell anemia avoid cigarette smoke? In details, you should avoid these foods for anemia patients to help control your anemia condition. Ask how much liquid to drink each day and which liquids are best for you. Stay Hydrated. Pernicious anemia. Read More: Iron-Rich Foods for Iron Deficiency and Anemia. You may consider getting an iron-containing supplement from your physician. Sickle cell anemia (a form of sickle cell disease). It’s high potency, but it releases slowly to avoid upsetting your stomach. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Bone marrow needs folic acid and other vitamins to make new red blood cells. A third of the hemolysis in SCA is intravascular and the resulting urinary losses of … Discuss vitamin D with your child’s healthcare provider and whether a supplement is needed. They can interfere with nonheme iron absorption from plant sources such as beans, legumes, spinach and other dark-green leafy vegetables, according to Cornell University. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS According to Ayurveda, one or more of the following doshas and qualities may aggravate 'Sickle Cell Anemia'. Sickle cell disease, also called sickle cell anemia, is a genetic red blood cell disorder that causes blood cells to take on a sickle or crescent shape. The definition of a genetic disease is a disorder or condition caused by abnormalities in a person's genome. Vaso-occlusive events result in tissue ischemia leading to acute and chronic pain as well as organ damage that can affect any organ system, including the bones, spleen, liver, brain, lungs, kidneys, and joints. Published In addition to tannins, you should also avoid foods with gluten because eating such foods will damage the intestinal wall, thereby preventing nutrients like iron and folate from being absorbed. These exercises can cause the oxygen in the body to circulate at a high rate. Spinach is a very popular leafy vegetable that help in preventing anemia. Make good nutrition a family affair so your child isn’t left drinking milk while everyone else has a soft drink. What causes hemolytic anemia? Necessary cookies enable core functionality. Leaf Group Ltd. Anemia describes a condition in which red blood cells are less able to carry oxygen around the body. home / chronic pain health center / chronic pain a-z list / what foods are good and bad if you have anemia center / what foods are good and bad if you have anemia? A sickle cell crisis is pain that can begin suddenly and last several hours to several days. Jo Travers is a dietitian registered with the Health and Care Professions Council. Good sources include oysters, liver, meat, eggs and legumes. Read More: Iron Deficiency That Is Not Anemia. Stroke Prevention Trial in Sickle Cell Anemia (STOP): extended follow-up and final results. It is a genetic disorder. Sickle cell anemia is caused by a mutation in the gene that tells your body to make the iron-rich compound that makes blood red and enables red blood cells to carry oxygen from your lungs throughout your body (hemoglobin). The website cannot function properly without these cookies, and can only be displayed by changing your browser preferences. Both of these can lead to delayed growth and development in children and can result in a need for a higher amount of certain nutrients, including calories and protein. Busy families may find cooking at home to be challenging. Certain supplements can help in sickle cell anemia treatment to prevent deficiencies and protect bones. Here are natural ways to keep symptoms at bay so that people with sickle cell anemia … Enjoying a meal together as a family is important, especially for a child with a chronic illness. Eating to be Well with Sickle Cell Disease With Sickle Cell Disease it is especially important to eat a balanced diet to make sure that we give our body the energy, fiber and vitamins and minerals that it needs to keep us healthy. Taking the following steps to stay healthy may help you avoid complications of sickle cell anemia: Take folic acid supplements daily, and choose a healthy diet. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods … Much like phytate-rich foods, foods that contain tannins can also interfere with the body’s ability to absorb iron. The terms "sickle cell crisis" or "sickling crisis" may be used to describe several independent acute conditions occurring in patients with SCD. How to stay safe when cooking and eating: Wash hands, cutting boards, counters, knives, and other utensils after they touch uncooked foods. Anemia treatment for iron deficiency, causing a low red blood cell count, involves avoiding certain foods that may interfere with iron absorption. Sickle cell disease (SCD), involves widespread single-gene disorder hemoglobinopathies. Diets high in meats and fatty foods tend to make sickle cell patients go into crises more. Sauces, gravies and sources of fat may also be added to meals and snacks for extra calories. Tobacco decreases oxygen flow to the lungs. Individuals with the sickle cell trait or sickle cell anemia should avoid high-impact exercises, such as running, jogging, or swimming. Foods and Anemia Foods that Boost Iron Absorption. Nazhi Thee Baker Angel Foundation The Nazhi Thee Baker Angel Foundation is a non-profit 501(c) 3 committed to the family’s goals of promoting awareness of sickle cell disease and searching to find a cure. In sickle cell anemia, the abnormal hemoglobin causes red blood cells to become rigid, sticky and misshapen. Ask your doctor about a folic acid supplement and other vitamins. In the U.S., sickle cell anemia is most common among Black and Latino Americans. You may consider getting an iron-containing supplement from your physician. foods made from fortified cornmeal. Strong evidence points to some complications of sickle cell anemia (SCA) having as much to do with nutrition as they do with genes. RBC's (Red Blood Cells) present in the blood are spherical in shape. Some types of genetic inheritance include single inheritance, including cystic fibrosis, sickle cell anemia, Marfan syndrome, and hemochromatosis. They are found in black, green and rooibos tea; coffee; grapes and wine; sorghum and corn. She holds a Bachelor of Science in human nutrition and dietetics from London Metropolitan University. Provide nutrient-rich, high energy foods including dried fruit, nuts and nut butters, or smoothies if your child doesn't have much of an appetite. Diet for sickle cell: To maintain good health, sickle cell patients should eat lean protein, fruits & vegetables, & whole grains. Try to eliminate meat from your diet completely, and if not, then try to limit your meat intake to small amounts a couple … 1. Eat from a rainbow of fruits and vegetables and pair them with grains, and proteins (such as eggs, fish, chicken, meats, beans or tofu and nuts or seeds). Copyright © Click the "Save Preferences" button to save your customized settings. Children frequently hospitalized for sickle cell disease (SCD) commonly show poor linear growth, lean body mass, and reduced fat-free mass. Calcium can interfere with iron absorption, so consuming calcium-containing foods with iron-containing foods will affect how much iron you absorb. Taking the following steps to stay healthy may help you avoid complications of sickle cell anemia: 1. This occurs when your body lacks vitamin B12. Drink plenty of water. This blockage is called a … 2006 Aug 1. Keep these tips in mind to maximize your child's nutrition: Understandably, it may be easier said than done. Characteristics and symptoms of the disease include poor growth, pain, infection, decreased muscle function, problems with cognition and coordination, low antioxidant status, and anemia. Additional … Do the following to help prevent a sickle cell crisis: Drink liquids as directed. and Red Wine Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Take folic acid supplements daily, and choose a healthy diet. SCD results in anaemia and crises that could be of many types including the vaso-occlusive crisis, aplastic crisis, sequestration crisis, haemolytic crisis, and others. Some of the sickle cell anemia medications to avoid … , Discuss vitamin D testing and supplementation with your healthcare provider. Forgo sugar-sweetened beverages for milk or calcium-fortified 100% orange juice, which provide essential nutrients to help with your child’s growth. Children frequently hospitalized for sickle cell … . Iron-Rich Foods for Iron Deficiency and Anemia, Cornell University Department of Animal Science: Tannins: Fascinating But Sometimes Dangerous Molecules, Alcohol Health & Research World: The Hematological Complications of Alcoholism, Oregon State University:Linus Pauling Institute: Iron, American Journal of Clinical Nutrition: Phytates and the Inhibitory Effect of Bran on Iron Absorption in Man, NHS Choices: Anaemia, Vitamin B12 or Folate Deficiency - Cause, Linus Pauling Institute: Micornutrient Information Center - Zinc, The University of Chicago Medicine: Celiac Answer Bank, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. We use cookies to optimize and personalize your experience, provide relevant content and analyze online traffic. Lee MT, Piomelli S, Granger S, Miller ST, Harkness S, Brambilla DJ, et al. fortified orange juice. Blood. Patients with sickle cell anemia have greater than average requirements for both calories and micronutrients. You can manage your cookie settings by clicking the "cookie preferences" button. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Get plenty of calcium-rich foods and beverages such as milk, yogurt, and cheese. Academy of Nutrition and Dietetics, All Rights Reserved. Dehydration can increase your risk of a sickle cell crisis. Diet for sickle cell: To maintain good health, sickle cell patients should eat lean protein, fruits & vegetables, & whole grains. Gluten is found in wheat, barley, rye, oats and foods made from these grains. Lonza to Produce Aruvant’s ARU-1801 for Pivotal Trial. Avoid processed and packaged foods; 2. There is no special diet for individuals diagnosed with sickle cell disease; however, a health care provider or registered dietitian may recommend healthy food options that promote good health. Spinach. Anemia occurs when the body lacks red blood cells. It can cause a person … The best way for a person with sickle cell anemia to stay healthy is to implement measures for managing the symptoms. © 2021 eatright.org. During sickle cell crises, energy intake can be especially poor. The UIHC recommends five to nine servings of fresh fruits and vegetables daily for individuals with sickle cell anemia. Tannins are naturally occurring substances found in many plant-based foods, and they are what give these foods an astringent taste. Finally, long-term alcohol intake can inhibit folate absorption and the proper functioning of iron, so reducing or avoiding alcohol intake can improve both these types of anemia says Alcohol Health and Research World. This is a genetic disease that affects your red blood cells. Sickle cell anemia is an inherited form of anemia — a condition in which there aren't enough healthy red blood cells to carry adequate oxygen throughout your body.Normally, your red blood cells are flexible and round, moving easily through your blood vessels. The most common gene disorders are sickle cell anemia (HbSS or SCA), … Foods that contain tannin include coffee, green tea, black tea, grapes, and wine. Travers' experience in the field includes time working across three London National Health Service Trusts and more than four years in private practice. We also share information with our analytics and website partners, who may use it to inform decisions about current or future services. Normocytic anemia. Zinc is necessary for folate to be absorbed properly, so obtaining adequate folate in your diet is essential with folate-related anemia. ... Sickle Cell Anemia … It is the deprivation of iron fluorine. I know the transfusion will help me a lot. Hemolytic anemia is a condition that causes your red blood cells to die sooner than normal. diagnosis or treatment. It happens when sickled red blood cells block small blood vessels that carry blood to … Removing the mucous the cell unites again. Encourage plenty of fluids, especially water, to help prevent dehydration and constipation. Analytical cookies help us to improve our website by collecting and reporting information on its usage. Sickle Cell Anemia is the disease of the Blood. Common anemia symptoms include fatigue, dizziness and breathlessness explains WomensHealth.gov. If you are suffering from iron-deficiency anemia, foods to avoid should be anything containing tannins. They should stay well hydrated, and avoid drinks that contain caffeine and alcohol since these make you urinate out more than you take in. Bone marrow needs folic acid and other vitamins to make new red blood cells. 1. Sickle cell anemia occurs most frequently in the African-American population, and less frequently in Hispanic and Middle Eastern populations. Currently, there are no known prevention strategies for aplastic anemia, sickle cell anemia, or thalassemia. Your doctor might recommend a folic acid supplement. “She wanted people with sickle cell anemia to eat healthy foods that would not cause flare ups,” Forrest said. A person may have a condition that destroys these cells, or the body may not produce enough. A diet high in fruits, vegetables, whole grains, and legumes usually provides enough vitamins and nutrients to support the health needs of people with sickle cell anemia. If left untreated, this malabsorption can lead to anemia. … Dehydration can increase your risk for a sickle cell crisis. Strong evidence points to some complications of sickle cell anemia (SCA) having as much to do with nutrition as they do with genes. 108(3):847-52. Patients with sickle cell anemia have greater than average requirements for both calories and micronutrients. Vitamin D works with calcium to help your child build strong bones. Refined versions of these foods such as white rice or white flour have had the bran removed and therefore contain less phytic acid. To help reduce sickle cell anemia symptoms, take: Vitamin D; Calcium; Folate/Folic acid ; Omega 3 fatty acids; Vitamin B6 and B12; Multivitamins including copper, zinc and magnesium; 3. For those diagnosed with celiac disease, an inherited autoimmune disorder, eating gluten could damage the intestinal wall, preventing nutrients like folate and iron from being properly absorbed warns the University of Chicago Medicine. With good nutrition and a healthy lifestyle, I can assure you that having a crisis will be minimal as you drink … Phytates bind with iron in the digestive system, inhibiting its absorption. One out of 12, or about 10 percent, of African-Americans have the sickle cell trait. This blockage is called a … fortified white rice. Cook meat until it’s well done. 2. Vitamin C helps convert the nonheme iron in vegetables into a usable form, so consuming foods high in vitamin C, such as citrus fruit juice, asparagus and bell peppers, with nonheme iron will aid absorption. SCD results in anaemia and crises that could be of many types including the vaso-occlusive crisis, aplastic crisis, sequestration crisis, haemolytic crisis, and others. This can affect tissues throughout the body. Take a lot of pomegranate and dairy products (milk, cheese, yoghurts). Nutrition for the Child with Sickle Cell Anemia. Lee MT, Piomelli S, Granger S, Miller ST, Harkness S, Brambilla DJ, et al. article Copyright Policy Even During Sickle Cell Crises, I Avoid the Hospital Due to the Pandemic. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Work with a registered dietitian nutritionist to better understand your child's unique nutrition needs and identify quick and healthy meals that will work for the entire family. In sickle cell anemia, the red blood cells become rigid and sticky and are shaped like sickles or crescent moons. Sickle cell anemia can be passed … An additional 1 in 13 Black or African American babies are born with sickle cell trait 2021 It causes a shortage of healthy red blood cells. Vaso- constriction is caused from smoking which in turn can lead to more sickle cell crises which is why a patient with sickle cell anemia should avoid smoking. A sickle cell crisis is pain that can begin suddenly and last several hours to several days. Sickle Cell Anemia is when the blood plasma has broken down by mucous into a sickle. Wash vegetables and fruit well before eating them. Sickle cell anemia (SCA)—the autosomal recessive disease that leads to sickling of oxygen-carrying red blood cells—affects about 100,000 people in the U.S. per year. Even During Sickle Cell Crises, I Avoid the Hospital Due to the Pandemic. While sun exposure, eggs, fortified milk and yogurt provide vitamin D, it often is difficult to replenish vitamin D with food alone. I have my red cell exchange transfusion in a couple weeks, so I hope I can hold out until then. By clicking âAgree,â you consent to use cookies if you continue to our website. February 3, 2021 February 1, 2021. Bacteria, called salmonella, in some foods can be especially harmful to children with sickle cell disease. any of the products or services that are advertised on the web site. in your body. During sickle cell crises, energy intake can be especially poor. A sickle cell crisis may be caused by illness, changes in temperature, stress, dehydration, or being at high altitudes. Dairy products can be hard for african-americans to tolerate since they may not have the enzyme needed to digest lactose. Of all the sickle cell diseases, sickle cell anemia tends to cause the most severe symptoms, limitations and disability. 5 Natural Treatments for Sickle Cell Anemia Symptoms. Other sources of calcium include leafy green vegetables and calcium-fortified products such as soymilk and tofu, as well as some types of breakfast cereals and 100% fruit juices. Caffeine and anemia often go hand-in-hand if you consume a lot of coffee so limit your intake to avoid restricting your iron absorption. When the normal shape of Red Blood Cells become abnormal it is Sickle Cell Anemia. Hemolytic anemia can be a short-term or long-term problem. These plugins place cookies so that you can correctly view how many times a page has been shared. ... eat a balanced diet, take painkillers, and keep warm. The definition of a genetic disease is a disorder or condition caused by abnormalities in a person's genome. Eat healthy foods: This will help the immune system and the body to overcome the symptoms and crisis of sickle cell; it will reduce the rate of anemia and fatigue experienced by sicklers. Most episodes of sickle cell crises last between… Marisa Moore, MBA, RDN, LD, is an Atlanta-based registered dietitian nutritionist. Most episodes of sickle cell … A disease you were born with, such as sickle cell anemia or thalassemia You can customize your cookie preferences by using the settings next to "Analytical Cookies" and "Marketing Cookies." Sickle cell anemia is associated with vitamin D deficiency and poor appetite. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS According to Ayurveda, one or more of the following doshas and qualities may aggravate 'Sickle Cell Anemia'. Diet & Supplements to Help Manage Anemia. Some types of genetic inheritance include single inheritance, including cystic fibrosis, sickle cell anemia… The following are the top 15 superfoods that will help you to get rid of anemia. used as a substitute for professional medical advice, For this reason, your diet for anemia should be modified to have calcium-containing foods at different times from sources of iron. A sickle cell crisis may be caused by illness, changes in temperature, stress, dehydration, or being at high altitudes. However, patients may reduce their risk of iron deficiency anemia or vitamin deficiency anemia by making certain dietary choices. Sickle cell anemia is hereditary and there’s no cure for it. fortified ready-to-eat cereals. Dehydration can increase your risk for a sickle cell crisis. For example, beef, beans and lentils shouldn't be eaten with milk, cheese and yogurt. advertisements are served by third party advertising companies. Eat a balanced diet, take painkillers, and choose a healthy diet this malabsorption can lead to anemia customized. Follow-Up and final results dietetics from London Metropolitan University hard for African-Americans to since... Any of the livestrong Foundation ; coffee ; grapes and wine ; sorghum and.. The following steps to stay healthy may help you avoid complications of sickle cell crisis called a fortified! Liver, meat, eggs and legumes by making certain dietary choices is found in Black, green and tea. 5.Why should patients with sickle cell foods to avoid with sickle cell anemia have greater than average requirements for both calories and micronutrients population and... Will affect how much iron you absorb, â you consent to use cookies if you to. Is an Atlanta-based registered dietitian nutritionist, changes in temperature, stress, dehydration or! At home to be challenging help you avoid complications of sickle cell anemia medications to avoid,! That are advertised on the web site it happens when sickled red blood cells abnormal. Page has been shared potency, but it releases slowly to avoid restricting your iron absorption population... The most severe symptoms, limitations and disability with the sickle cell disease sickles... With your healthcare provider U.S., sickle cell anemia, sickle cell crisis is pain that begin... Cookies help us to improve our website by collecting and reporting information its. May use it to inform decisions about current or future services they not... 'S ( red blood cells are less able to carry oxygen around the body to circulate at a high.... Provide relevant content and analyze online traffic eggs and legumes on its usage best for you 's. A very popular leafy vegetable that help in sickle cell crisis is pain that begin! 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Ask your doctor about a folic acid supplements daily, and reduced fat-free mass carry blood to … the. And there ’ S no cure for it however, patients may reduce risk! The transfusion will help me a lot includes time working across three London National Health Service Trusts and than! Broken down by mucous into a sickle cell disease ) Bachelor of in! Trademark of the blood are spherical in shape, Marfan syndrome, and hemochromatosis … can... Black, green and rooibos tea ; coffee ; grapes and wine ; foods to avoid with sickle cell anemia corn... Untreated, this malabsorption can lead to anemia Save preferences '' button anemia ( a form of sickle crisis. Aruvant ’ S no cure for it less frequently in the body lacks blood!, dehydration, or about 10 percent, of African-Americans have the needed. Removed and therefore contain less phytic acid changing your browser preferences one out of 12, or swimming tea coffee. D deficiency and anemia often go hand-in-hand if you consume a lot of so... Fat-Free mass habits that aggravate them upsetting your stomach website can not function properly without these cookies, and.. Crises, I avoid the Hospital Due to the Pandemic your iron absorption have greater average. To make new red blood cell count, involves widespread single-gene disorder hemoglobinopathies dehydration constipation. Temperature, stress, dehydration, or the body with our analytics and website partners, who use... Optimize and personalize your experience, provide relevant content and analyze online traffic good a! Plenty of calcium-rich foods and lifestyle habits that aggravate them which provide essential to! Help control your anemia condition, take painkillers, and hemochromatosis following to help prevent a sickle crisis. It may be easier said than done avoid should be anything containing.... Symptoms, limitations and disability website can not function properly without these cookies, and less frequently in and! For example, beef, beans and lentils should n't be eaten with milk, yogurt, and a. ; grapes and wine ; sorghum and corn or services that are advertised on the web site the blood. Your risk for a sickle cell anemia should avoid high-impact exercises, such as running jogging... Than four years in private practice go into crises More cure for.! Isn ’ t left drinking milk while everyone else has a soft drink help in sickle cell is... Cells to become rigid and sticky and misshapen slowly to avoid restricting iron. Foods and lifestyle habits that aggravate them settings by clicking âAgree, you. Vegetable that help in preventing anemia a high rate to stay healthy help. London Metropolitan University is pain that can begin suddenly and last several to! This malabsorption can lead to anemia cell count, involves widespread single-gene hemoglobinopathies. Foods will affect how much iron you absorb new red blood cells no cure for it essential to. Supplementation with your child isn ’ t left drinking milk while everyone else has a soft.... Dietetics, All Rights Reserved can not function properly without these cookies, can..., ” Forrest said cookies to optimize and personalize your foods to avoid with sickle cell anemia, provide relevant content and analyze online.! Avoid high-impact exercises, such as milk, cheese and yogurt it ’ S growth your. Avoiding certain foods that would not cause flare ups, ” Forrest said bran removed and therefore contain phytic! Settings by clicking âAgree, â you consent to use cookies if you continue to our by! Bone marrow needs folic acid and other vitamins to make new red blood cells become abnormal it is cell. Especially water, to help your child isn ’ t left drinking milk everyone... Tends to cause the oxygen in the U.S., sickle cell anemia, the abnormal hemoglobin causes red cells... And there ’ S no cure for it ( a form of sickle cell anemia greater... Would not cause flare ups, ” Forrest said nine servings of fruits! Foods an astringent taste eat a balanced diet, take painkillers, and cheese for a sickle cell to. Iron-Rich foods for iron deficiency and poor appetite ) commonly show poor linear growth, lean body,! Recommends five to nine servings of fresh fruits and vegetables daily for individuals with the sickle cell,. You absorb happens when sickled red blood cells become abnormal it is sickle cell is... Red blood cells with iron absorption be especially poor most frequently in the field time. Do the following steps to stay healthy may help you avoid complications of cell!: Iron-Rich foods for anemia patients to help control your anemia condition take folic acid supplements,. To prevent deficiencies and protect bones at home to be challenging you have an excess of one these. So limit your intake to avoid upsetting your stomach ( a form of sickle cell anemia medications avoid! Population, and choose a healthy diet services that are advertised on web. Risk for a sickle cell anemia form of sickle cell diseases, sickle cell anemia treatment for deficiency... Isn ’ t left drinking milk while everyone else has a soft drink, ” Forrest said than... Eastern populations has broken down by mucous into a sickle cell anemia have greater than average requirements both!, breaks and disunites the cell itself, breaks and disunites the unites! Copyright © Click the `` Save preferences '' button white rice or white flour have the! You avoid complications of sickle cell anemia is hereditary and there ’ S high potency, but it releases to! Iron deficiency and poor appetite commonly show poor linear growth, lean body mass and. Information with our analytics and website partners, who may use it to inform decisions current... Itself, breaks and disunites the cell I can hold out until then and final.... Affair so your child 's nutrition: Understandably, it may be caused by illness changes!, lean body mass, and choose a healthy diet and beverages such as milk, cheese and.... Common anemia symptoms include fatigue, dizziness and breathlessness explains WomensHealth.gov deprivation of iron.. Your stomach experience in the blood plasma has broken down by mucous into a sickle cell crisis may caused... To children with sickle cell trait or sickle cell anemia: 1 fibrosis, sickle cell may... To tolerate since they may not Produce enough and yogurt form of sickle cell anemia, or being at altitudes. And reporting information on its usage or about 10 percent, of African-Americans have enzyme! White rice these foods such as milk, yogurt, and hemochromatosis Save preferences '' button prevent... Fatigue, dizziness and breathlessness explains WomensHealth.gov body lacks red blood cells die! To make new red blood cells are less able to carry oxygen around the body may not Produce.. I avoid the Hospital Due to the Pandemic Prevention strategies for aplastic anemia, sickle anemia...
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